Critical Incident and Trauma

I help to support employees in returning to normal activities

and normalise worries, fears and emotions effectively after a traumatic event

On site defusing and debriefing create a structured safe place to allow the opportunity to normalise feelings through psycho education - and offer strategies for recovery

Group or individual diffusion available on or off site.

Physical symptoms may include

Tension and headaches
Sleep disturbance
Poor concentration
Tiredness
Loss of appetite
Over eating
Nausea

Emotional symptoms/responses

Anger towards authority or people you hold responsible
Feeling powerless
Guilt you could not stop the incident or do more
Numbness, withdrawing and blocking your feelings
Easily moved to tears or profound sadness
Fear of breaking down or your feelings becoming unmanageable

Please call me in confidence to arrange an on site visit

Approved provider to the Police Firearms Officers Association